We believe attaining a balanced lifestyle is possible and want to share how you can achieve optimal health, happiness, and being present.
Toni's background in personal training, yoga, pilates, Gyrotonics, nutrition, meditation, and mindfulness offer a unique and untapped approach to the balanced healthy lifestyle techniques we all desire. The programs were designed with life's busyness and unpredictability in mind to ensure your success.
Each component of the Body, Mind, and Spirit are so deeply interconnected and proven to enhance one another as practiced. This is what distinguishes Recalibrate Body Mind Spirit from any other programs. No extreme workouts, crash diets, or ignoring your inner self. Here, you will rediscover the pure and centered life you were made for through holistic wellness practices.